Are you exhausted, looking to have more energy, get out of the diet cycle and live more fully with a healthy brain, heart, and body and even improve the health of your family? Tod Wickersham, with his decades of wellness experience, is a collaborative guide for you.
With functional, environmental, and regenerative health expertise, Tod recognizes that you are unique, have different health challenges, and what works for you may not work for someone else. Focusing on mitochondrial and metabolic health, Tod’s superpower is teaching you skills to increase your energy, make peace with food, and customize foundations of wellness that transform your health, enhance your well-being, and foster your joy-filled longevity. Working with Tod you experience his proven process and systems approach to uncover the roots and the terrain of your challenges. As you incorporate the customized and easy skills on your journey to Living Healthy to Living More Fully, Tod is there (to the extent you need him) to provide added support, tweaks and additional insights. All that said, only you can make the first step.
Your first step to living healthy and living more fully is completing this brief questionnaire to schedule a free health strategy session with Tod over Zoom or phone. He invites you to do it now. If nothing else, you will walk away with at least one new health strategy you can implement on your own.
P.S. Tod also enjoys collaborating with you and your medical professionals in support of your health and vitality.
Here is a free gift for visiting this page: Increase energy and vitality handout.
As a mother, I realized that my health matters not only to me and my well-being, but also to my children insofar that they are better off when I focus on and maintain my own health. My job is to care for them, but I have to be sure that I am caring for myself -- and showing them the importance of diet and exercise in their lives, too. For mental as well as physical health, for immediate benefits as well as longevity.
Tod gives advice without judgement. He is gentle and subtle in his communications, but he follows up on areas of concern, and checks in to see about progress. I never felt pressure but I also felt cared for -- I always felt that my health and progress mattered to Tod, and that he was holding on to a part of my personal development for me.
If you have concerns of your health future and living in a healthy manner, I believe Tod's services can provide a refreshing holistic perspective often missing from the standard medical practices.
The one on one dedicated attention to my health is what most impressed me. The well measured and mannered approach of taking in my health history was critical for me to know the recommendations from the consults were going to be data driven, and have the details that were gained by the ... consultation that he provided over about a month.
The insightful health recommendations of combining healthy eating, exercising, and mental wellbeing were really beneficial for me to hear from a respected and Certified Functional Nutrition Counselor and Regenerative Coach.
Tod Wickersham changed my relationship to food in a way that improved my health and the health of my entire family. He coached me through conquering my sugar cravings and my impulse to stress-eat empty calories. Instead of telling me what not to eat..., he gave me go-to nutrient-dense foods that are easy to prepare and so nourishing that I can now go long periods between meals without feeling hungry. Working at the Organic Consumers Association, I had a pretty good handle on what to avoid, but I needed Tod’s help to figure out what the best organic foods were....
My mother had Alzheimer’s and my father had congestive heart failure and chronic venous insufficiency, but I am confident that with Tod’s guidance, I won’t suffer the same fate. I’ve lost weight and I’m feeling great, both physically, mentally and emotionally. Tod’s support made all the difference!
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The information on this website or Tod Wickersham/EXPANSIVE HEALTH LLC provides you is for informational Purposes only and is not medical advice or intended to diagnose, treat, prevent, or prescribe for any complaint, condition, or symptom. Any personal medical or health questions should be addressed to a qualified healthcare provider.
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