What skills and experience drew you to working with Tod?
Tod's extensive knowledge of and respect for healthy eating and healthy living. Tod himself embodies the ultimate healthy lifestyle, in terms of how he prioritizes his own diet, exercise and overall health. He is truly exemplary in this regard, and inspiring.
What was/were your key Goals for working with Tod?
At first, I wasn't sure. Then, the more I spoke with Tod, the more I realized what I could be doing that would help my mind and body -- that would enable me to feel better, to sleep better, and to focus at work better.
Describe what you like about working with Tod?
Tod gives advice without judgement. He is gentle and subtle in his communications, but he follows up on areas of concern, and checks in to see about progress. I never felt pressure but I also felt cared for -- I always felt that my health and progress mattered to Tod, and that he was holding on to a part of my personal development for me.
What did you gain from working with Tod?
So much! From Tod's influence, I completely stopped consuming products that could have an adverse impact on my brain health (diet sodas, for example), and started consuming more foods that had longer term benefits for me (such as more leafy greens, cheese at night to help me sleep, organic cereals, water instead of soda, etc). Healthy eating is still a work-in-progress for me, but I'm on the right path and I look forward to the continued journey, with Tod's words in my mind guiding me along.
What do you think others could benefit from working with Tod? Tod has such a vast array of expertise in healthy living that literally everyone can benefit from working with him. Whatever the stage of life, whatever the condition, Tod has knowledge that help people of all ages and sizes better themselves -- and feel better about themselves.
Any other comments you want to share about your experience or the results of working with him?
As a mother, I realized that my health matters not only to me and my well-being, but also to my children insofar that they are better off when I focus on and maintain my own health. My job is to care for them, but I have to be sure that I am caring for myself -- and showing them the importance of diet and exercise in their lives, too. For mental as well as physical health, for immediate benefits as well as longevity.
What skills and experience drew you to working with Tod?
The skills I gained from Tod was learning a framework to approach and manage my health baselines in the Beneficial Tracker. Often with my doctors I see, and, after Covid, there has been significant turnover and medical practices closing, that I have found it necessary for me to take more direct charge of my health data, than to assume the Doctor's office will do it for me.
What was/were your key Goals for working with Tod?
Standard Western medicine practices seem to overlook the benefits of holistic medicine and non-pharma solutions. In my case, Sleep Apnea has long been a challenge for me, and likely is impacting a.... Tod gave me the courage and counseling to help me engage the services of a [specialist] ... to review my case and provide recommended paths of treatment.
Describe what you like about working with Tod?
The one on one dedicated attention to my health is what most impressed me. The well measured and mannered approach of taking in my health history was critical for me to know the recommendations from the consults were going to be data driven, and have the details that were gained by the ... consultation that he provided over about a month.
What did you gain from working with Tod?
The insightful health recommendations of combining healthy eating, exercising, and mental wellbeing were really beneficial for me to hear from a respected and Certified Functional Nutrition Counselor and Regenerative Coach.
What do you think others could benefit from working with Tod?
If you have concerns of your health future and living in a healthy manner, I believe Tod's services can provide a refreshing holistic perspective often missing from the standard medical practices.
Any other comments you want to share about your experience or the results of the working with him?
I personally have experienced turnover in medical practices closing their doors and or my doctors moving away. Tod is a constant and reliable source of well rounded heath advice.
Tod Wickersham changed my relationship to food in a way that improved my health and the health of my entire family. He coached me through conquering my sugar cravings and my impulse to stress-eat empty calories. Instead of telling me what not to eat (my obsession prior to working with him), he gave me go-to nutrient-dense foods that are easy to prepare and so nourishing that I can now go long periods between meals without feeling hungry. Working at the Organic Consumers Association, I had a pretty good handle on what to avoid, but I needed Tod’s help to figure out what the best organic foods were. From Tod, I learned which fats were best, how to get more fiber in my family’s diet, what supplements we needed, how to detox and so much more! With Tod’s insights, I was able to finally understand why I lost a baby to a stillbirth caused by placental abruption when I was 41 and why I experienced early menopause at age 45. My mother had Alzheimer’s and my father had congestive heart failure and chronic venous insufficiency, but I am confident that with Tod’s guidance, I won’t suffer the same fate. I’ve lost weight and I’m feeling great, both physically, mentally and emotionally. Tod’s support made all the difference!
Great experience, highly recommended
In my experience, healthcare in this country can be extremely frustrating. Doctors are overworked and care is far too expensive even for those fortunate to have insurance. Most doctors have very little time to dedicate to you personally, and they tend to focus that time on the specific issue causing your visit. There is a tendency to treat symptoms without addressing the underlying cause.
I recently reached out to Tod Wickersham with a basic inquiry about a specific health issue. I was looking to find out conventional and non conventional methods of treatment for this issue. I wasn’t really sure what to expect.
I was blown away by his response. He crafted a personal and detailed list of information specific to the issue. He provided sources, links, references, personal experience, and well informed opinions on the topic.
Everything he provided felt customized to my situation, very well researched, thoughtful, and honest. It was refreshing and energizing to have someone put so much genuine effort into helping inform me about a complex situation.
I highly recommend anyone reach out to Tod, regardless of whether you are looking to address a specific issue or simply prevent future issues by engaging in a healthier lifestyle. He has such a diverse base of knowledge and experience, and looks at health with rare perspective. We absolutely have to be the ones to take charge of our own health, and preventative maintenance is key.
Note from Tod:
If you would like to check my references by speaking to a current or former client, please let me know. They are glad to tell you their experience and benefits of working with me.
Schedule a free exploratory session with Tod.
The above clients are glad to answer your questions about working with him, too.
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The information on this website or Tod Wickersham/EXPANSIVE HEALTH LLC provides you is for informational Purposes only and is not medical advice or intended to diagnose, treat, prevent, or prescribe for any complaint, condition, or symptom. Any personal medical questions should be addressed to Your doctor or another qualified healthcare provider.
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